Welcome

Hello! I'm Nesha, Your Therapist, Here to Listen & Support You

About Me:

- Licensed in NC, SC, WA, and FL

- Relatable and down-to-earth approach

- Warm and empathetic therapist with a passion for helping others

- Experienced in active listening and guiding supportive conversations

- Non-judgmental and understanding, with a focus on empowering your growth and self-awareness

- Experience working with everyday people facing everyday challenges

- Commitment to helping you find balance and fulfillment in your life

Specialties

- Everyday Life Issues

- Stress Management

- Anxiety and Worry

- Relationship Challenges

- Self-Care and Mindfulness

- Personal Growth and Development

Our Conversations:

- A safe and confidential space to share your thoughts, feelings, and experiences

- Exploratory discussions to identify patterns, gain insights, and develop new perspectives

- Collaborative goal-setting and strategies for personal growth and well-being

My Approach:

- Collaborative and solution-focused

- Emphasis on empowering you with tools and strategies for everyday life

- Person-centered and conversational, focusing on your unique needs and concerns

- Integrating elements of humanistic and solution-focused therapies

- Emphasis on empathy, validation, and support

What to Expect:

- A comfortable and relaxed atmosphere, either in-person or online

- Flexible scheduling to accommodate your needs

- A supportive and non-judgmental ear, always

Let's Start a Conversation!

Feel free to reach out to me whenever you're ready to talk. I'm here to listen, support, and guide you towards a more fulfilling and meaningful life.

Remember, therapy is a personal journey, and finding the right fit is essential. I'm here to support you in any way I can!

Our focus is to help individuals heal, energize, and become aware of their inner strengths.  We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.